I am inspired by the people who resourcefully work through life’s challenges no matter how great and I feel privileged to be able to make the journey with them.
I have been a clinical counsellor, with a masters degree in counselling for the past 40 plus years with additional training in EMDR, Mindfulness,Sexual abuse and Cognitive behavioral theory.
Having been married for 48 years and recently widowed, I understand the commitment and energy required to maintain a healthy relationship. It takes work and attention to the relationship to make it all that it can be. My personal life is devoted to outdoor activities and making life an adventure. I am blessed by a wonderful family and special friendships, all of which I value immensely.
My Approach & Philosophy
I have recently focused my practice on working with people struggling with anxiety and/or depression and am excited by the new treatments available that are making such a difference for my clients. I continue to work, as well, with couples and to hold group workshops on Mindfulness & Anxiety